A Comprehensive Approach

Katie specializes in helping her clients identify the source for the distress in their lives, whether it's a chronic illness diagnosis, career related stress, or a history of trauma. She will work in collaboration with you to create a treatment plan that makes sense for your life with a priority on remaining within your body's window of tolerance.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

Meet the Therapist

Hi, I’m Katie — your easy to talk to therapist for very real life stuff. I work with teens and adults and specialize in Depression, Anxiety, PTSD, Trauma and those navigating chronic illnesses. If you’ve ever thought, “I don’t need therapy… my body just needs to stop reacting to every single memory and experience I have,” — we’ll probably get along. My clients often tell me they open up with me about things they’ve never said out loud (even to their pets). I’m warm, nonjudgmental, and I fully support laughing and crying during the same session — that’s called range! I am a mom of two, and love helping other moms. I am collaborative and human — no robotic therapist nodding. I’m engaged, I ask thoughtful questions, and I’ll give you skills and insight you can actually use outside of sessions. We’ll explore patterns, build coping tools, laugh when it helps, and hold space when it hurts. We offer horse therapy or art therapy if you prefer a different approach. In our first session, expect warmth, curiosity, and zero judgment. I’ll ask what’s been heavy, what you’d like to feel instead, and what support looks like for you. We’ll go at your pace—no pressure. A bit about me: I’m Lebanese and Irish, from Buffalo, New York (Go Bills!), love my horses, ghost stories, crafting, and my three cats. Come as you are.
Kaitlin Oberg, LCSW
Licensed Clinical Social Worker

Services

  • Autoimmune Disorder Management
  • Chronic Illness Management
  • PTSD
  • Trauma
  • Adjustment Disorder
  • Arthritis
  • Back Pain
  • Burnout
  • Chronic Illness
  • Muscle Tension and Joint Pain
  • Women's Health
  • Chronic Pain
  • Dissociation

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Internal Family Systems (IFS)
  • Dialectical (DBT)
  • Eclectic

Insurance Accepted

  • Highmark
  • Aetna
  • United Healthcare
  • Cigna
  • Oscar
  • BlueCross and BlueShield

Fees

  • Individual Session: $100 - $150
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